Company Description

The Kfitnesspro system focuses on helping our clients improve their mobility, strength, physique, and mindset in a sustainable way so they can enjoy their lives fully and do more of the activities they love like playing sports, raising their kids, and going on adventures in nature.


Our mission is to help you identify your goals, design a comprehensive exercise and nutrition program that fits your needs, and then safely guide you through every step of the online training process.

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Every client receives:


✅ A dedicated coach to provide you with continual support and hold you accountable to your program so you are sure to achieve the best results every step of the way


✅ Monthly one on one calls via zoom with your coach to set up and review your program and make any custom changes you need to your workouts or diet as you progress


✅ Weekly team video calls via zoom to connect with your group, check in with your coach, and ask any questions you may have from day to day


✅ Exclusive membership to Kfitnesspro online training app that you can access from your desktop and your phone so you can easily view your program, track your progress, and record your results from anywhere you have internet


✅ A customized exercise program that is tailored to your specific goals and the equipment you have available


✅ Access to the exercise video library so you know exactly how to do every movement in your program


✅ Coaching tutorial videos to help you improve your exercise form and reduce your risk of injury


✅ Nutrition coaching and strategies designed to fit your individual lifestyle and needs as well as custom calorie and macronutrient calculations to optimize your results


✅ Meal plans, grocery lists, and diet guidance including supplement recommendations to keep you on track to achieving your goals


✅ Scheduled assessments to track your results every week and every month so you can measure your progress during the program


✅ Private access to the Kfitnesspro community platform for support, motivation, and loads of educational content created by your coaches that is made specifically for you based on the questions and feedback you provide

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This completely interactive coaching system and healthy community of like minds will help motivate you, support you, and hold you accountable to reaching your goals.


🔥We are so confident that you will have the absolute best chance possible to achieve the total mind and body transformation you desire, we offer a 30 day money back guarantee. If you are really following your program and putting in your best effort but are still not satisfied with your results within the first month, we are more than happy to offer you a refund.🔥


Kempf Fitness Professional is backed by a 5 star rating on Facebook and Google with a total of over 100 personal reviews from real client testimonials.

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Founder and head coach, John Kempf, is a functional strength coach, mobility specialist, and a yoga teacher. He has been professionally training clients and athletes since 2010 and teaching yoga since 2013.


John has a Kinesiology and Exercise Science degree along with six additional certifications as:


✅ an ACE personal trainer


✅ a USAW sport performance and Olympic weightlifting coach


✅ an FRC mobility specialist


✅ a KINSTRETCH group mobility instructor


✅ an MBSC functional strength coach


✅ and an MPI mindset behavior specialist

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John integrates a holistic and scientific approach to human development that focuses on functional movement, nutrition, and mindfulness.


Yoga and meditation have become essential tools in John's daily life, and he has a passion to share these practices with others to help bring more balance, awareness, and harmony into their lives.


His passion is to empower people to lead healthier, happier, more conscious lives so they can better serve their families, communities, and the Earth for years to come.


Fill out an application and book a free consultation call to talk about your specific goals with John and the team today to see if you are a good fit for our online personal training services.


https://www.cognitoforms.com/Kfitnesspro/OnlineTrainingForm

Products & Services

Exercise Video Library ,   supplement recommendations ,   diet guidance ,   Track Your Nutrition ,   customized exercise program ,   private access to community platform ,   Form New Healthy Habits ,   Weekly Check In Forms ,   online personal training ,   mobile app ,   Regular Assessments ,   nutrition coaching ,   scheduled assessments ,   Program in Your Pocket ,   Coaching Services ,   yoga and meditation practices ,   interactive coaching system ,   groomery lists ,   meal plans ,   holistic and scientific approach to human development  

Amenities and More

Providing free estimates