Company Description

We specialize in Athletic Performance and Fat loss (Body Recomposition) by using proven exercises, intervals, rest periods and a modernized nutrition program that works long term.

Products & Services

Body Recomposition ,   schedule ,   Exercise Modifications for All Levels of Fitness and Abilities ,   Fat Loss ,   Motivation and Support ,   Home ,   personal training ,   Group Fitness Classes ,   Contact ,   About Us ,   Access to Over 10 Fitness Professionals ,   Athletic Performance ,   YANAGIDA JIU JITSU & FITNESS